Indi Kaur. MSc. UKCP
Trauma Informed Life Coach & Psychotherapist
I am passionate about supporting people to make positive changes in the way they live their lives.
Continuing to be highly committed to my own personal and professional betterment, I participate in regular supervision, continuing professional development courses and I make time to reflect on my self and make time for joy.
About Me
From simple beginnings, my first job was in the fast food industry which I did as I studied Business & Human Resource Management at university. I went on to work in HR as my first career.
I certified as a Life Coach in 2012, which was when I begun to actively work towards my interest in Learning & Development, and supporting people to make positive changes. In order to practice this at a deeper level, I went on to train as a Psychotherapist.
I experienced a transformation as a person throughout my training, and this solidified my belief in the science of psychotherapy. I have since been supporting clients to achieve Inner Betterment too.
My experiences as a Life Coach were within corporate businesses as well as community based projects, working with long term unemployed and homeless people.
As a Counsellor & Psychotherapist, I have worked within community interest companies, the NHS, Employee Assistance Programmes and privately.
Currently I balance being part time employed and part time in private practice.
I have experience in working with a wide range of client concerns within all three roles including but not limited to:
Abuse (emotional/physical/sexual)
Addiction
Anxiety
BAME cultural struggles
Bereavement
Body dysmorphia
Depression
Domestic abuse
Career ambitions/stresses/changes
Complex post traumatic stress
Eating disorders
Feeling lost/directionless
Gender Identity
Intrusive thoughts
LGBTQ
Motivation
Neglect in childhood
Personal development
Procrastination
Self doubt
Self harm
Spirituality
Stress
Trauma (childhood and adulthood)
Work/life balance