With me, life coaching is an exciting way of achieving your specific goals as well as personal inner betterment.

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As your life coach, I will help and guide you to make, meet and exceed personal and professional goals. I will also provide an objective and empowering environment for you to explore any challenges or barriers you are facing.

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I will do this by assessing what inhibits you & drives you, and explore realistic methods & timeframes in which you can achieve your aims. I am Motivational Interviewing certified by the NHS - not only do I apply this, but I teach my clients the theory so that they can become their own coaches with time.

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Since this is a bespoke package, I will complete a short assessment period with you to then implement a plan of action which can be short or long term, depending on what you would like to achieve. The aim is to keep you motivated and energised about your goals. The assessment period may be as short as one session or a month (4 sessions).

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Examples of what Life Coaching can be utilised for are:

• Confidence building

• Self esteem building

• Leadership coaching

• Career mentoring

• Enhanced decision making skills

• Improving work life balance

• Reduce procrastination

• and much more

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If you are ready for life coaching and to make exciting changes with Inner Betterment, get in touch!