Counselling is a very purposeful conversation, whereby the client brings their honesty regarding what is concerning them to the counsellor, in order to identify how to start experiencing inner betterment.

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The reason this is usually short term, is because counselling looks at supporting a person to move through their stuckness, and Inner Betterment clients have described it as 'enlightening' and 'liberating'.

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Examples of what clients bring to counselling include:

• Depression

• Anxiety

• Eating disorder

• Physical health issues/pain management

• Work related stress

• Bereavement

• Anger

• Any more

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If this sounds like you, it could be that all you need to gain that clarity to get back on track is a course of counselling sessions. If you are unsure, you can certainly get in touch and I will support you to identify which service will be best for you.

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Please get in touch to find out more.