Inner Betterment will be running a number of Psychological & Emotional Regulation Workshops.

 

My experience over the years - especially working within free services such as charity organisations, CIC's and the NHS, taught me that there is a huge gap within trauma support pathways. This means that certain 'presentations' are unable to access any support at all. For this reason I have designed a workshop which combines the two essential aspects of change; psychoeducation and experiential learning.

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As such, this workshop can be a good first step into therapy and has been used as a pre-requisite to counselling/psychotherapy.

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This workshop, 'Managing Stress & Trauma', runs per bespoke requests, lasting 1 and a half hours and will run remotely on Windows Teams. Please ensure you can access this application. A link will be sent to your email address nearer the date.

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The one off price to attend this workshop is at a competitive rate of just £50.00 per person.

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Please contact me via email at indi@innerbetterment.com to request a space on this workshop. There is also a contact form which you can complete to do this at the bottom of this page. I will send you instructions on how to pay and how to join the video link.

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Inner Betterment's Wellbeing Workshops can also be tailored to meet organisational needs. Please get in touch for a bespoke package.

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